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Women’s Health Week 2022 - It’s all about you!

Updated: Nov 21, 2022

Women’s Health Week (5 – 11 September 2022) is a reminder to set aside time for your health and wellbeing and for everyone to make their health a priority.


The theme for this year’s Women’s Health Week is It’s all about you with the following key messages:

  1. It’s okay to put yourself first

  2. Get your health checked out

  3. We’re with you

For the week, we are providing resources and information to highlight the importance of looking after your health.


We also want to help women understand that good health management will help to prevent other chronic conditions.


Below you will find links to useful resources which complement this year’s Women’s Health Week daily themes:



Chiropractic is a form of alternative medicine that focuses on the relationship between the spine and the nervous system. It focuses on the health of your spine and spinal column, which includes nerves, discs, and joints.


Chiropractic treatments can help with menstrual pain, hormonal problems, infertility, headaches, back pain and neck pain.


The benefits of chiropractic for women are many. Chiropractors are trained to diagnose and treat a wide range of conditions that impact women’s health in both the short-term and long-term.


What You Have To Know About Chiropractor Care For Pregnant Women

Chiropractic care for pregnant women is a popular topic to explore. Chiropractors are trained in how to work with pregnant women, and they are able to provide relief for the common aches and pains that accompany pregnancy.


Pregnant chiropractic patients often report an increase in their energy levels after the adjustment, as well as a reduction in their pain. Some chiropractors also offer prenatal massage therapy, which is used to help alleviate muscle tension and stress.


How Can A Chiropractor Help Women's Health?

Chiropractors are trained to diagnose and treat the spine and other joints that are connected to the spine. This includes muscles, ligaments, discs, nerves and bones. They also have knowledge of the nervous system which helps them to diagnose conditions such as sciatica or carpal tunnel syndrome.


Women's wellness is an important aspect of chiropractic care because it is often overlooked by other medical professionals. Women can experience pelvic pain from conditions such as endometriosis or uterine fibroids which may require surgery or treatments from a gynecologist. Chiropractors can provide relief from these types of issues through adjusting and teaching vital life skills.


In general, chiropractic care can help improve the immune system in both men and women as well as reducing stress levels. The body's immune system is a major defense against pathogens and is also involved with coordinating your hormones. Chiropractic adjustments have been shown to reduce cortisol levels, which are associated with stress in both men and women.


A Holistic Approach to Women's Health

Women's Health is a broad topic that encompasses many different aspects. It is important to look at the holistic approach to women's health and not just focus on one specific aspect.


In this article, we have discussed various aspects of chiropractic care and how it can benefit women, but there are many other topics in women's health that need to be addressed.


Want to know more?....Book a consultation with us and we can kick-start the spring healing process. Click HERE to book your initial consultation with one of our Chiropractors at Sydney Family Chiropractic.






Our Chiropractors can provide you with tailored and appropriate care, as well as lifestyle advice to help improve your spinal health and overall wellbeing.

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