✨ What is Hijama (Wet Cupping)? ✨ Hijama, also known as wet cupping , is a powerful therapeutic practice 🩺 that involves making small...

If you’re among the 4 out of 5 Australians who experience back pain,1 you’re not alone. Back pain is the single leading cause of disability

Our private health premiums have just gone up, further adding to the ever-increasing cost of living. But it’s just possible you can claim...

Range of motion is described by how your body moves. It incorporates both joint and muscle movement and is different for each individual....

Spring has almost Sprung! Like most households, ours has a lot of yard cleaning, and outdoor activities on the horizon. This increase or...

How do I do diaphragmatic breathing exercises? When you first learn the diaphragmatic breathing technique, it may be easier for you to...

Remedial Massage can assess and physically treat myofascial pain, injury and dysfunction affecting movement and mobility. It is applied...

We are looking for a female chiropractor to join our practice in Beverly Hills, NSW. Associate part-time position is available ASAP for...

Migraines are a category of headaches that affects 4.8 million Australians. They are a severe throbbing type headache that typically...

It's that time of year again where the kids are out of school and parents are trying to figure out how to keep them entertained. While...

During pregnancy, the body undergoes so many changes, from physical to emotional and lots of hormonal. So naturally, it is very important...

Unfortunately, poor posture is quite common among Australians and can affect humans of any age. “The complications of poor posture...

Poor posture can result in a number of different pains and problems, the most common including: Lower back pain Neck pain/ shoulder pain...

Normal respiration (breathing) is a very intricate function. Poor posture has a direct link to poor diaphragm mobility, poor chest...

Women’s Health Week (5 – 11 September 2022) is a reminder to set aside time for your health and wellbeing and for everyone to make their...

We’re proud to announce we have been nominated for the Local Business Awards, in the Outstanding Health Improvement Services category....

Walking is a simple, inexpensive and easy activity offering many benefits for health and general wellbeing. Despite this, it can be...

At least once a week a patient will ask us “Does Medicare cover Chiropractic?” or Can I bulk bill my chiropractic visits” We are happy to...

Summer is well and truly on its way! The trees have bloomed, the weather is getting warmer and we’re all slowly starting to come out of...

Chiro Can Help! Most of the time, when people watch TV, they are either slouching or sitting in ways that put strain on their shoulders, bac