sydneyfamilychiro
Preventing Spring and Summertime Sports Injuries
Spring has almost Sprung! Like most households, ours has a lot of yard cleaning, and outdoor activities on the horizon. This increase or...
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sydneyfamilychiro
- May 1
- 2 min
What is Belly Breathing - "Diaphragmatic Breathing"
How do I do diaphragmatic breathing exercises? When you first learn the diaphragmatic breathing technique, it may be easier for you to...
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sydneyfamilychiro
- Apr 8
- 5 min
Tips for keeping your health in check over the School Holiday
It's that time of year again where the kids are out of school and parents are trying to figure out how to keep them entertained. While...
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sydneyfamilychiro
- Jan 18
- 4 min
Looking for New Years Resolution... Improve Your Posture in 2023
Unfortunately, poor posture is quite common among Australians and can affect humans of any age. “The complications of poor posture...
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sydneyfamilychiro
- Dec 10, 2022
- 4 min
4 ways poor posture can impact your life!
Poor posture can result in a number of different pains and problems, the most common including: Lower back pain Neck pain/ shoulder pain...
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sydneyfamilychiro
- Nov 21, 2022
- 3 min
Can poor posture affect the way you breathe?
Normal respiration (breathing) is a very intricate function. Poor posture has a direct link to poor diaphragm mobility, poor chest...
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sydneyfamilychiro
- Nov 9, 2022
- 2 min
Foods that fight Inflammation
What does an anti-inflammatory diet do? Your immune system becomes activated when your body recognizes anything that is foreign—such as...
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sydneyfamilychiro
- Sep 6, 2022
- 3 min
Women’s Health Week 2022 - It’s all about you!
Women’s Health Week (5 – 11 September 2022) is a reminder to set aside time for your health and wellbeing and for everyone to make their...
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sydneyfamilychiro
- Jun 14, 2022
- 1 min
Do you Love what WE DO?
We’re proud to announce we have been nominated for the Local Business Awards, in the Outstanding Health Improvement Services category....
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sydneyfamilychiro
- May 16, 2022
- 3 min
EVERYDAY WALKING
Walking is a simple, inexpensive and easy activity offering many benefits for health and general wellbeing. Despite this, it can be...
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sydneyfamilychiro
- Jul 13, 2021
- 3 min
DOES MEDICARE COVER CHIROPRACTIC?
At least once a week a patient will ask us “Does Medicare cover Chiropractic?” or Can I bulk bill my chiropractic visits” We are happy to...
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sydneyfamilychiro
- Nov 25, 2020
- 2 min
Straighten Up this Summer
Summer is well and truly on its way! The trees have bloomed, the weather is getting warmer and we’re all slowly starting to come out of...
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sydneyfamilychiro
- Jun 23, 2020
- 3 min
3 easy steps to strengthen your immune system, naturally
The covid-19 pandemic has shone a much needed light on health. With the world reacting to crisis, many have begun to contemplate the...
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sydneyfamilychiro
- Mar 2, 2020
- 2 min
Looking for Support? Are your Flip Flops giving you enough support....
Archies Thongs now Available, with new stock arriving weekly, we have plenty of Sizes and Colours available in Clinic,
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sydneyfamilychiro
- Feb 5, 2020
- 2 min
The Netflix Effect - Is Binge Watching Giving You A Backache?
Chiro Can Help! Most of the time, when people watch TV, they are either slouching or sitting in ways that put strain on their shoulders, bac
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sydneyfamilychiro
- Jan 3, 2020
- 2 min
Neck Pain Treatment - Lets put it into Perspective
Statistics show that surgery and opioids are far more risky than neck manipulation for the treatment of Neck Pain. Be informed,
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sydneyfamilychiro
- Dec 4, 2019
- 2 min
The Four Ps of Posture
Posture is the position in which we hold our bodies while standing, sitting or lying down. When your posture is poor this can increase press
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sydneyfamilychiro
- Nov 8, 2019
- 2 min
Magnesium - How can it help recovery?
Schedule an appointment with Dr Simon Hristov or Dr Marc Villaescusa online. It's easy, fast and secure. Magnesium - How can it help recover
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sydneyfamilychiro
- Nov 4, 2019
- 2 min
Chiropractic Care for Sciatica
Sydney Family Chiropractic provides treatment for patients suffering from Sciatica include adjustments (spinal manipulation). Manipulation f
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sydneyfamilychiro
- Oct 27, 2019
- 2 min
Carpal Tunnel Syndrome - What is it?
Manual therapies like chiropractic care help with Carpal Tunnel Syndrome? Chiropractic methods of treatment can include gentle manipulation
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